How to turn anxiety into excitement - The Dublin Neuroscience Professor's technique for using stress to become a high achiever

 

When you are anxious

- Adrenaline
- Heart racing
- Sweaty Palms
- Feeling nauseous

When you are excited:

- Adrenaline
- Heart racing
- Sweaty Palms
- Feeling nauseous

The only difference is the interpretation your mind puts on it.

 


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The course includes:

- Anxiety to excitement in 4 steps (Dublin Neuroscientist's technique)
- How my 20 minute morning routine allowed me to avoid a major burnout
- A simple yet powerful mindfulness technique you can do anywhere

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You'll also receive a voucher code for £50 off a course of acupuncture treatment (valid for the next 7 days).